I am a huge fan of having a regular ‘morning routine’ – one that is the same every day, wherever you are and whatever is…
Five Mental Traits Of Successful People
Successful people are almost always mentally strong and resolute. They appear energised, ready for anything and almost unstoppable. Here’s a quick checklist on the mental…
Being Confident Builds Mental Toughness
In this final post of this four part series on the 4C’s we explain the importance of Confidence within the mental toughness framework. Mental toughness…
What Is Blocking Your Road To Success?
In this super practical post below, Adelaide based Mental Toughness Partner, Michelle Bakjac, demonstrates how you can use this one strategy to identify blockages to…
Why Failing Makes You More Successful
An important part of mental toughness is having the resolve to overcome setbacks and failures, to learn why things went wrong and then set about…
A Superior Mindset Will Help You Survive and Thrive
Whilst I assist individuals and organisations to manage change by developing a ‘survive and thrive’ mental toughness mindset, I am always interested in learning about…
How A Kid From The Country Can Inspire You
I love watching and reading about competitive sport because of the many dimensions involved – the technical proficiency, mental application, the role of team spirit,…
How To Achieve A Mindset Shift
Sometimes all it takes to achieve a radically different result is to think a little differently about how you approach a situation. This can be…
How To Change The Storyteller’s Soundtrack In Your Head
Are you sick and tired of the Storyteller who lives inside your head? You know, the one that narrates the soundtrack of your life, invariably…