Mental Toughness is a personality trait that can be measured and then developed to help you better manage stress and pressure and take full advantage…

Mental toughness and resilience development
Mental Toughness is a personality trait that can be measured and then developed to help you better manage stress and pressure and take full advantage…
With the constant and increasing pressure on leaders to improve organisational performance leaders need to be able to perform at the highest level under extreme…
Career coaching assists you to develop a clear career path and a solid job search foundation to achieve your career goals. An experienced career coach…
Engaging With Teams and Individuals The ability to effectively engage with teams and individuals is a key competence for each leader. This workshop will equip…
An Employee Engagement and Resilience Program This energetic and engaging workshop combines the MTQ 4C’s framework with martial arts techniques to develop resilience and mental…
After the recent ball-tampering debacle, Australia have taken a different direction and appointed a new cricket coach for their men’s team. Many people will remember…
There are many attributes that I would list as being important for happiness and career success such as resilience, confidence, adaptability and risk taking, all…
With the constant and increasing pressure on leaders to improve organisational performance leaders need to be able to perform at the highest level under extreme…
We usually associate mental strength with having a solid and immovable character but paradoxically one of the key features of a mentally tough person’s mindset…