The pure mental toughness definition from Clough and Strycharzcyk is that it is a “trait which determines in large part how people deal with challenge,…
Become A Mental Toughness Practitioner
Mental Toughness is becoming a much sought after attribute in leaders, individuals and organisations, especially in navigating significant change, managing stress, or to improve performance…
Achieve Your Goal With These Tips
Goal Freeze and 5 Easy Tips On How To Thaw It I’m sitting at my desk stuck in my chair. Not in the way you…
The Best You Can Be Is Being The Best You Can Be
After experiencing some deeply unsatisfying years of trying to be successful according to the yardstick offered by others and society in general, I settled and…
How Do Confidence and Self-Belief Relate?
Whilst mental toughness is about resilience and the ability to bounce back from setbacks and failures, it is also about having the confidence and self-belief…
BMS Recruitment (Thailand) Co Ltd
BMS Recruitment is a diverse practice that acts consultants in domestic and international human resources and development for European and US based multinational corporations such…
Introducing Our Newest Partner
We are delighted to welcome Jos Bosmans to the Mental Toughness Partners network. Jos is the Managing Director of BMS Recruitment Thailand Co Ltd. BMS…
Is It Possible To Be Too Mentally Tough?
Being ‘mentally tough’ has many proven benefits with improved performance, positivity and stress management amongst them. However being too mentally tough can become a disadvantage with…
Conquering Inner Fears To Achieve Your Dreams
We all have inner fears and mental obstacles that limit our own ability to perform at our best. Conquering inner fears is a challenge we…