I have occasionally have senior moments therefore I was interested to read about this recent study in the excellent Psyblog journal. Authors of the study,…

Mental toughness and resilience development
I have occasionally have senior moments therefore I was interested to read about this recent study in the excellent Psyblog journal. Authors of the study,…
Friedrich Wilhelm Nietzsche is one of the most popular philosophers ever. Born in 1844 in Germany he was also a critic, a poet and a Greek…
Too often we’re told by coaches, leaders and other experts what mindset we should adopt, rather than focusing on how best to use the mindset…
I remember the first time I saw Doug Strycharczyk speak, he fielded a question about The Dark Triad of Psychopaths, Narcissists and Machiavellians and how…
A recent study by Kate Spreecher, Dr Barbara B. Bendlin and others, reported recently in Neurology, and reprinted in the excellent Psyblog suggests this Alzheimer’s…
You only need to run for a bus or to lift something heavier than usual to become aware of the importance of your physical health.…
I have been writing about the brain recently as I read and learn more about the importance of leading a healthy brain life to reduce…
Do you want to be ‘in the zone’ consistently and be able to power through the day and perform at a higher level, feel more…
Our lunch and learn sessions are informative, interactive, and engaging. Our series of practical 45 minute modules are personal development sessions ideal for lunchtime learning.…