This week’s quote has been claimed by a few authors but practised by tens of thousands of people every day. It is how you react and…
Wellbeing and Otium
What did the Romans ever do for us? Apart from the Aqueduct, sanitation, roads, irrigation, education, wine and public order what did the Romans ever…
Survive and Thrive
Survive and Thrive – The Essence of Mental Toughness Mental Toughness is a personality trait that can make you an everyday champion. It is a…
Carpe diem. Seize the day.
Carpe diem. Seize the day, boys. Make your lives extraordinary. Use the 4C’s of Mental Toughness Okay, it’s true that John Keating didn’t add the…
5 Ways to Make a Great First Impression
I think the phrase “you’ll never get a second chance at a first impression” was initially an advertising slogan, but it rings true for…
Quote of the Week
“Anyone can do anything, no one can do everything” I overheard this quote in a coffee shop and instantly liked its relevance to positive mindset…
Introducing Our Newest Mental Toughness Partner
We are delighted to welcome Niels Van Hove to the Mental Toughness Partner network. Niels is the Founder and Director of Truebridges Consulting. Before establishing…
The Mental Characteristics of an Olympian
The Mental Toughness it Takes to Win a Medal at the Rio Olympics The Rio Olympic games are well into the first week and it…
Mentally tough … Are you sure about that?
Most people, if told they were ‘mentally tough’ and were partial to impersonation, might respond with Robert De Niro’s most famous line from Taxi Driver:…