We saw many exciting and demanding performances during the Pyeongchang 2018 Winter Olympics and pretty much every competitor possessed the attribute of mental toughness. I…

Mental toughness and resilience development
We saw many exciting and demanding performances during the Pyeongchang 2018 Winter Olympics and pretty much every competitor possessed the attribute of mental toughness. I…
It can be difficult being an effective leader when you have to juggle being connected with your team as well as the more natural focus…
Jane Wundersitz is the founder of WunderTraining. She is a Positive Psychology and Wellbeing Practitioner, Master Trainer for VIA Institute on Character and an accredited…
Resilience is the ‘survive’ element in the ‘survive and thrive’ of mental toughness and it comes in all shapes and sizes. In this six minute…
At Ambition we ran a ‘No d*ckheads No passengers’ recruitment and retention policy to create a positive team culture. We were generally looking for people…
This is perhaps an obvious observation but it is easy to overlook the importance of our friendships in the day-to-day busyness of our lives. I…
There are many tips and hacks that can improve your mental toughness and in so doing your overall performance and wellbeing. However, I really like…
Mental Toughness is a prerequisite in pretty much every sport, and certainly in basketball, which consumes our household most weeknights and weekends. I didn’t fully…
At Mental Toughness Partners we assist individuals and organisations to measure how and what people are thinking with regards to their approach to work and…