We are becoming scarily close to AI when machines can accurately recognise human emotions. Dr Luke Chang from the Department of Psychology & Neuroscience, University…
Washing Your Hands and Winning Olympic Gold
Michelle Bakjac, Adelaide’s Mental Toughness Partner, explains how washing your hands can help you win Olympic Gold. The Aggregation Of Marginal Gains I recently read…
Men or Women? Who Are Most Likely To Crack Under Pressure?
Grand Slam Tennis Gives An Answer This interesting article below, from Betsy Mikel of Inc magazine, detailed the study by researchers from Israel’s Ben-Gurion University…
Quote of the Week
This week’s quote is about courage and from who better than the legend known professionally as John Wayne. Courage is being scared to death but saddling…
How You Can Build Trust into Your Leadership Style on the TQ
One of the benefits of a sound conceptual framework like the “Trust Quotient” is that it simplifies what can, for many people, be an ambiguous…
Why the Magic Ingredient for Success is Mental Toughness
Being mentally tough enables you to have full control over how you respond to what’s happening in your life. You manage your emotions by viewing…
Do You Want To Live Longer? Adopt This One Personality Trait
It sounds like it should be true and now some research presented recently by Christopher Jacobi, of the University of Oxford at the British Sociological…
Feeling Frustrated and Overwhelmed Today? Try One or More of These 5 Quick Fixes
At times we all feel overwhelmed and intensely frustrated as our world seemingly closes in on us with too many issues and problems and not…
Quote of the Week
They fell but o’er their glorious grave Floats free the banner of the cause they died to save. Today is Armistice Day and on this,…