We can identify a long list of attributes when defining what makes a successful leader. We also know that a successful leader adapts their leadership…
KEEP CALM – Exams Will Soon Be Over
Can Mental Toughness In Students Reduce Exam Stress? In Australia, students, teachers and parents are on stress alert as the exam period is upon us. …
How Not To Feel Anxious
Great Advice On How Not To Feel Anxious From JK Rowling, Steve Jobs and Others Two important steps in becoming mentally tough are overcoming adversity…
How Mentally Strong Are You?
Mental Toughness. Mental Strength. Mental Fitness. They are all similar terms that describe a confident and resilient mindset, which takes time and commitment to develop. Following on from…
Mental Toughness Webinar
Resilience and Mental Toughness – Is there a difference? This FREE mental toughness webinar on Wednesday 16 November at 1pm AEST will cover: the definition…
Quote of the Week
This week’s quote embraces one of the 4C’s of Mental Toughness “Challenge” with a pertinent and inspirational quote from author, Joshua Marine.
Should CEO Pay Be Linked To Staff Mental Wellbeing?
It is an interesting question posed last week by former Victorian premier Jeff Kennett. Leaders earn performance bonuses (usually) on profit and increases in shareholder…
My Mental Toughness Melbourne Cup Tips For 2016
It’s the horse race that stops a nation. On the first Tuesday of November Australia’s biggest horse race takes place at Flemington racecourse in Melbourne…
Reset Your Thinking
This simple black line can help you to reset your thinking and adjust your mindset today and everyday. ______________________________ Are you above the line or…