I used to think happiness was a range of positive emotions that could equally appear and disappear at the whim of someone else, only to…
SHAQ Uses His Mental Toughness To Dunk Oreos As Well As Basketballs
Shaquille O’Neal was a giant of a man on the court. Listed at 7 ft 1 in (2.16 m) tall and weighing 325 pounds (147 kg), he was one…
Mental Toughness In Education
In this video Steve Oakes, Head of AQR Education and formerly Assistant Director or Sixth Form at Blue Coat School in Oldham UK provides insights…
Developing Mental Toughness
How to develop Mental Toughness by Doug Strycharczyk, CEO AQR, first aired September 2015 on European CEO TV Channel View
Achieve Together Programme
Vidhu Sood-Nicholls of Teach First and Doug Strycharczyk (AQR International) present a webinar on Mental Toughness and its application in Schools for the Achieve Together…
Purposeful Practice – Matt Syed
This retro video by former world table tennis champion Matt Syed shows how a modest suburban street in Reading in the UK produced more table tennis…
Power Posing – Amy Cuddy
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” —…
Podcast – Doug Strycharczyk and Mind Warrior
The more mentally tough we are the happier and the more sense of well-being have. Mental Toughness plays a role in all parts of our…
Increase Your Mental Toughness
Each quarter Accountability host events to provide clients and candidates with opportunities for career growth and personal development. At Accountability’s October 2016 event Paul Lyons presented…